About Us

Transform your fitness journey with Fitness With Christ (FWC) - a Christian-based group fitness ministry. As a Certified Health Coach, Certified Group Fitness Specialist and Certified Personal Trainer, Coach Shae D Rhodes is dedicated to helping you achieve your health and fitness goals. With a variety of classes including Strength Training, CIRCL Mobility, and Strong Nation, there's something for everyone. FWC was founded in May 2017 after Coach Shae's transformative spiritual fast and certification through ISSA. View her testimony here. Today, FWC empowers you to take control of your fitness journey and invite God into the process. Experience the positive change that comes from combining faith and fitness. Join us at FWC and start your transformation today!


Comprehensive health coaching services designed to help you achieve lasting wellness through:
  • Personalized Health Assessment
  • Nutrition Guidance
  • Lifestyle Coaching
  • Behavior Change Support
  • Group Fitness Classes
  • Accountability Support Group
  • Online Classes (COMING SOON)


We welcome women who are motivated to lose weight and seek effective, sustainable, and supportive solutions that promote overall well-being and address the root causes of weight struggles. Our mission is to guide individuals on their fitness journey while embracing the transformative power of Jesus Christ. Through physical training, spiritual growth, and unwavering faith, we empower individuals to achieve holistic wellness, embodying the strength of body, mind, and spirit.


I understand firsthand the struggles of managing weight, battling sugar cravings, and dealing with medical conditions. I have faced these challenges myself and have learned to push through them to achieve my goals. I am one of you, and together, we can overcome these obstacles with Christ in the center. Our Christian fitness ministry is here to support and uplift each other on this journey. Let's unite in faith and determination, knowing that with Christ's strength and our shared commitment, we will reach our goals together.



Fitness With Christ

Cost Structure & Consultations

We understand that personal training and gym memberships can be costly, especially in today's economy where there are many pressing financial needs. Our ministry is dedicated to bridging this gap by offering certain services through FWC free of charge to the public. We welcome and greatly appreciate any donations, which will directly support and sustain our ministry. Every contribution, no matter the size, makes a significant impact. 

If you would like more information about cost structure or for consultation, please contact me at shae@fitnesswithchrist.com.


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