About Us

Transform your fitness journey with Fitness With Christ (FWC) - a Christian-based nonprofit group fitness ministry. As a Certified Group Fitness Specialist and Personal Trainer, Shae D Rhodes is dedicated to helping you achieve your health and fitness goals. With a variety of classes including Strength Training, CIRCL Mobility, and Strong Nation, there's something for everyone. FWC was founded in May 2017 after Shae's transformative spiritual fast and certification through ISSA. View her testimony here. Today, FWC empowers you to take control of your fitness journey and invite God into the process. Experience the positive change that comes from combining faith and fitness. Join us at FWC and start your transformation today!


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Our Mission

We welcome women who are motivated to lose weight and seek effective, sustainable, and supportive solutions that promote overall well-being and address the root causes of weight struggles.

Our mission is to guide individuals on their fitness journey while embracing the transformative power of Jesus Christ. Through physical training, spiritual growth, and unwavering faith, we empower individuals to achieve holistic wellness, embodying the strength of body, mind, and spirit.



Serving Our Community

I never paid for a personal trainer.  Thank you, Jesus, because it is expensive. The Holy Spirit coached me through intervals before I knew what interval training was.  I eventually asked my coworker, Whitney, to create my workouts daily. She did this at no cost to me. Because of her, I have a heart to give others the same opportunity and grace I received.  Everyone cannot afford a personal trainer or gym membership. 

As soon as I became a Certified Personal Trainer, Safe Harbor Outreach Center opened their doors to me to host fitness classes in a Christian atmosphere. It is a joy to pray out loud, over my students, without apology, before and after class.  There is no fee to join classes; however, if you would like to give a donation, please click here.  Safe Harbor Outreach Center has an amazing outreach ministry that I take pride in being a part of.  Among other things, your generosity feeds families in the community. This ministry flourishes through cheerful givers. 

Donations to 
Fitness With Christ

Giving Back

Every class that is hosted by FWC is FREE to the public; however, donations are accepted. Your donations will go back to the ministry. No amount is too small. If you would like to partner with me, please contact me at shae@fitnesswithchrist.com for information.


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